Why every runner needs lined rainwear

As dedicated runners, we know that a little rain won't stop us from hitting the trails or pounding the pavement. But running in wet conditions without the right gear can quickly turn an invigorating workout into a miserable slog. That's where lined rainwear comes in - providing an essential layer of protection to keep you dry, warm, and comfortable no matter what the weather throws your way.

Lined rainwear offers several key advantages for runners:

• Waterproof outer layer keeps rain and moisture out
• Soft, breathable inner lining wicks sweat and prevents chafing
• Insulation traps body heat to regulate temperature
• Lightweight, packable designs are easy to carry

Whether you're a seasoned trail runner or a beginner just starting out, investing in quality lined rainwear is a must for staying comfortable and performing your best in wet conditions. In this guide, we'll break down everything you need to know to choose the right lined rain jacket and pants for your running adventures.

Key features to look for in lined rain jackets

A good lined rain jacket is the cornerstone of any wet weather running outfit. Here are the most important things to consider when shopping for one:

Waterproofing

Obviously, the primary job of a rain jacket is to keep you dry. Look for jackets made with fully waterproof, breathable fabrics like [[Gore-Tex]], [[eVent]], or brand proprietary materials. Sealed seams provide an extra line of defense against leaks.

Breathability

Since you'll be working up a sweat, it's crucial that your rain jacket is breathable to let moisture escape. Fabrics with microscopic pores allow water vapor to pass through while still blocking rain drops.

Venting

Even the most breathable waterproof fabrics can feel stuffy during high-intensity runs. Look for jackets with zippered vents in key heat zones like the underarms, sides, and back to dump excess warmth.

Fit

Your lined rain jacket should fit comfortably over your base and mid-layers without being too tight or restrictive. Articulated elbows and a slightly longer back hem provide extra coverage in the running position.

Hood

An adjustable hood is essential for keeping rain off your face. Look for a hood that fits snugly around your head without obstructing peripheral vision. A stiff brim helps deflect rain drops.

Choosing the best lined rain pants

Your bottom half needs protection from the rain too! Here's what to look for in a great pair of lined running rain pants:

Waterproofing and breathability

Just like with jackets, your rain pants should be made of a waterproof, breathable fabric to keep you dry and prevent overheating. Look for the same high-quality materials and construction.

Partial or full-length zippers

Zippered legs make rain pants easier to get on and off over shoes. Full-length side zippers provide the most ventilation and convenience, while shorter ankle zippers help save weight.

Ankle cinches

Elastic, snap, or velcro ankle closures keep pant legs from flapping or riding up. They also help seal out any errant rain drops or splashes.

Pockets

Zippered pockets on rain pants let you securely carry essentials like keys, ID, and energy gels. Look for pockets placed higher on the thigh for easy access and minimal bounce while running.

Layering for success

Lined rainwear is most effective as part of a thoughtful layering system. Start with a moisture-wicking base layer against your skin, like lightweight merino wool or synthetic fabrics. For colder temperatures, add a thin fleece or synthetic mid-layer for extra insulation. Your waterproof, breathable rain shell goes on top to protect against the elements.

Resist the temptation to overdress, as this can cause you to overheat once you start moving. The beauty of layers is that you can always take something off and tie it around your waist if you get too warm. And remember, it's always better to start out feeling a little chilly - your body will warm up a few minutes into your run.

Caring for your lined rainwear

With proper care, your lined rain jacket and pants will keep you dry and comfortable season after season. Always follow the manufacturer's instructions, but in general:

• Wash rainwear in cold water with a technical fabric cleaner
• Avoid fabric softeners which can clog the pores and reduce breathability
• Air dry or tumble dry on low heat
• Regularly treat the outer fabric with a durable water repellent (DWR) spray to revive the water-shedding finish

If the inner lining starts to feel clammy, turn the garment inside out and throw it in the dryer on medium heat for about 20 minutes. This helps reactivate the DWR on the inner surface to restore breathability and moisture-wicking performance.

Go sing (and run) in the rain

With the right lined rainwear in your running wardrobe, a rainy day forecast becomes an invitation for adventure rather than an excuse to stay home. So go ahead, zip up that jacket, pull on those pants, and embrace the liquid sunshine. Because after all, there's no such thing as bad weather - only inadequate gear and an unprepared mindset. Now get out there and show that rain who's boss!